I am very skeptical person when it comes to my money (and I'm sure you are too), so I always do research on whatever interests me by reading countless reviews and borrowing materials from the library before finally deciding to actually purchase anything.

Below you'll find some of the tools I've purchased that deal with proper ab diet and exercise. Remember that in order to achieve a goal you first have to commit to it in order to succeed. Sounds like a cliché, but it’s true. I will be posting more every once in a while, but these are the one I’ve used to get me started in the right track.

The Truth About Abs
If you're serious about getting a six pack, you need this book. The author is very realistic about what it takes to tone your middle, and offers very specific exercise tips and techniques.

The Killer Ab Workout System
Learn how to tap into your body's natural fat burning abilities to help you get a firmer, flatter stomach in 90 days or less.

Firm And Flatten Your Abs
This is a very unique strengthening, conditioning and muscle-developing core program.

Build Amazing Abs Fast
Martial Arts Secrets To Get Amazing Abs, Fast.

Instant 6 Pack
This system is based on a set of easy to execute drills.

12 Weeks To Super Abs
A 12 Week Progressive Abs Workout Program that helps you develop flat and sexy abs.